hi
I am by no means an experienced photographer - I have a K7 and AF-540FGZ flash. I use it to take indoor sports photos. I often see other photographers with professional-looking equipment take several flash photos in quick succession - 2 or 3 per second.

How do I do this - I've tried all kinds of settings and can't make this happen. Maybe I need to manually set the flash to a very low output so that the recyle time is very short?

any help would be greatly appreciated, thanks